Liz Lucy Robillard

 The Paradox of Nitrates: Beneficial or Harmful? Our bodies exist in a delicate biochemical balance, one in which compounds like nitrates play a paradoxical role. We are told that nitrates are both essential and dangerous, life-sustaining and carcinogenic. The truth, as always, lies in the details. Nitrates, in their natural form, are abundant in leafy greens, beets, and certain fruits. When consumed through these sources, they enhance nitric oxide production, a molecule that improves blood flow, reduces blood pressure, and even enhances cognitive function. These effects are demonstrable, measurable, and consistently replicated in scientific literature. To say that nitrates are universally harmful is simply false. However, in processed meats—bacon, hot dogs, and deli meats—nitrates exist in a very different biochemical environment. When combined with high heat and certain proteins, they can form nitrosamines, compounds that have been linked to cancer. This is not speculation but an...

 Applied Behavior Analysis (ABA) therapy, despite its widespread adoption as a treatment for autism, warrants critical examination, particularly from the perspective of those subjected to it.  ABA is founded on the principles of behaviorism, which aim to modify behavior through reinforcement and, historically, punishment.  While proponents tout its ability to instill "desirable" behaviors and reduce those deemed maladaptive, many autistic individuals have reported profoundly aversive experiences, with some even developing post-traumatic stress disorder (PTSD) as a result.  To understand this, we must explore both the mechanics of ABA and its impact on the lived experience of the autistic person. At its core, ABA seeks to train autistic individuals to conform to neurotypical standards of behavior, often prioritizing compliance over autonomy.  Tasks such as maintaining eye contact or suppressing stimming behaviors—actions which may serve as vital self-regulation t...